Green Smoothies

Trying to build Emma up is hard, but we need to make her resistant to as many winter bugs as we can.   Lots of vitamins and energy type drinks contain things she is allergic to.  But a really good thing for her is Spiralina cocktails.  They are quick and easy to make, just throw half a banana and about a cup of apple juice in the blender with a couple of teaspoons of spiralina powder and blend till smooth.  Spiralina is meant to be a complete food so can really boost her immunity.  Emma absolutely loves them for breakfast or after school as a pick me up.  Be warned, you need a straw to drink them or else you are left with a dark green moustache that is hard to get off!